Tips On Building Your Birth Team


So you’re ready to start building your birth team. You’re scouring Google, you’re hive minding local parenting groups, asking friends/family for recommendations in order to find the people that are going to be by your side through the childbearing year. ⁣ ⁣

Having a baby is an event that will impact you greatly and is something you will always remember. Having a team you love and that makes you feel like you are walking into this fully supported is important!⁣ ⁣

Based on your findings, it is recommended to interview a few prospective providers, doulas, etc. (although, sometimes when you really click and know, you know!)⁣ ⁣ Think about the things that are important to you during this experience and write down your questions as you brainstorm to have them ready to interview. ⁣

Knowing where and how you intend to give birth will narrow down your search. ⁣ Think of different scenarios that can arise and ask your interviewees their approach and how they can support you through those variations.

Some questions you might ask are:⁣

“𝘞𝘩𝘺 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘤𝘩𝘰𝘰𝘴𝘦 𝘵𝘩𝘪𝘴 𝘤𝘢𝘳𝘦𝘦𝘳?”⁣

“𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶𝘳 𝘱𝘩𝘪𝘭𝘰𝘴𝘰𝘱𝘩𝘪𝘦𝘴 𝘳𝘦𝘨𝘢𝘳𝘥𝘪𝘯𝘨 𝘣𝘪𝘳𝘵𝘩?”⁣

“𝘋𝘰 𝘺𝘰𝘶 𝘢𝘵𝘵𝘦𝘯𝘥 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘪𝘯𝘨 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘺𝘰𝘶𝘳 𝘦𝘹𝘱𝘦𝘳𝘵𝘪𝘴𝘦?”⁣

Most importantly though, go with someone that excites you to move forward with them on your team!⁣ Have you already chosen someone but are beginning to feel on the fence about them?⁣

-𝘒𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘪𝘴 𝘯𝘦𝘷𝘦𝘳 𝘵𝘰𝘰 𝘭𝘢𝘵𝘦 𝘵𝘰 𝘴𝘸𝘪𝘵𝘤𝘩 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳𝘴 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘢 𝘵𝘦𝘢𝘮 𝘺𝘰𝘶 𝘓𝘖𝘝𝘌.

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭.

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